- YouTube exercise videos: fitnessblender.com has great workout videos!
- Tele-therapy is awesome and FREE!! Now is a fantastic time to take advantage of Princeton’s excellent mental health coverage, especially for off-campus providers. Before the pandemic seeing a therapist was cheap; now it is free. Take care of yourself! EDIT: As of 7/1/21, the copay for therapist appointments through the student health plan is no longer waived.
- This site has a lot of great ideas for calming distressing thoughts and feelings. https://www.sunrisertc.com/distress-tolerance-skills/
- Check out the Graduate Student Government’s Slack and Facebook pages to stay connected during these times of social distancing.
Mental Health at Princeton University
"I'm not depressed, I just need to work harder" – Don't ignore it, talk about it!