In this time of total lack of structure, it was initially difficult to balance time between work, family, and self. Sticking to a structured routine has been a great antidote to this feeling. I wake up at the same time every day, include meditation in my morning routine, work for most of the day (with frequent breaks), and take a regular walk in the evenings with my partner and dog before cooking dinner. Somehow, this hasn’t felt tedious, but instead rewarding and grounding.
Anecdote #12
